KORA PILATES TEAM
Cindy -Owner
NADIA- LEAD INSTRUCTOR
“With over five years of experience and a comprehensive pilates certification, I teach movement with intention, precision and purpose. My classes are empowering , challenging and deeply supportive designed to help you build strength while staying connected to your body”
JACKIE - MAT/REFORMER
“Hi im Jackie, comprehensively trained contemporary pilates instructor who loves hikes, beaches, and good food.
My Classes are designed to build Confidence in your body while helping you connect mind and body through low-impact , intentional movement. Together we will build strength, improve posture and flexibility. Come flow with me”
WENDY- MAT
“With 2 years of teaching lagree classes, i recently transitioned into teaching Mat pilates to focus on intentional, accessible movement. Movement has always been an important part of my life and i believe dedicating time to it is one of the best ways to build strength and connection to yourself. Expect a full body workout that includes traditional pilates exercises with sculpt-style strength work using props.”
ANNELIESE- REFORMER
JOCELYN- MAT
“My Name is JOCELYN & i cant wait to see you on the mat. Born and raised in Hayward , its truly such an honor being able to be an instructor in my hometown. Pilates changed my life , sound cliche , i know, Butr no, it really did!Not only did it change ,y life physically but mentally. I feel stronger and better than ever! Lets get our core , glutes, and arms burning ! Ill see you on the mat!